Prevent traveler’s diarrhea: Four measures

Prevent traveler’s diarrhea: Four measures

Are you planning a trip to distant climates and would like to know how you can prevent traveler’s diarrhea? It is best to start preventing traveler’s diarrhea a few weeks before the trip. Traveler’s diarrhea: prevention Traveler’s diarrhea is...
Foods to avoid if you have diarrhea

Foods to avoid if you have diarrhea

If you suffer from diarrhea, gas or irritable bowel symptoms, not all foods are suitable. We present foods that you should never eat when you have diarrhea, as they can make diarrhea worse. Which foods to eat and which to avoid if you have diarrhea? In the case of...
Holistic remedies for diarrhea that can help you

Holistic remedies for diarrhea that can help you

Diarrhea can have many different causes. Therefore the first thing to do is to find the cause and eliminate it if possible. At the same time, you want to relieve the symptoms as quickly as possible – bloating, abdominal cramps and the constant urge to defecate. What...
Can stress can affect your digestion?

Can stress can affect your digestion?

Yes, many studies have shown that mental stress disrupts digestion and can cause cramps, gas, diarrhea, and constipation. Practitioners in the colon health sector refer to the digestive system as the abdominal brain and it can be affected by both happiness and stress....