healthy lifestyle

Colon cleansing by means of coffee enema

Colon cleansing by means of coffee enema

Coffee is not just a drink. It can also be used to cleanse the colon due to its detoxifying properties – in the form of an enema. But, you don’t use the roasted coffee for this, but the still green, unroasted coffee. Learn more about the pros and cons of...
What do Enzymes do?

What do Enzymes do?

Enzymes play a crucial role in maintaining proper digestion and overall health. Good digestion depends on having the correct enzymes in adequate quantities, located in the appropriate areas at the appropriate times. This intricate process showcases the remarkable...
Lifestyle tips for a healthy digestive System

Lifestyle tips for a healthy digestive System

Many people take their digestive system for granted, not considering the factors that affect its efficiency until dysfunction arises. Whilst the body will always do its best to digest the food it is given, there are times when extra support and awareness may be...