Nutrition Archives - Colonic Training
A healthy diet improves sleep quality

A healthy diet improves sleep quality

The type of nutrition apparently decides how well, how restful and how deep a person sleeps.Some cardinal mistakes in nutrition cause bad, little restful and restless sleep. At the same time, the quality of sleep can be improved very well with a healthy diet. With...
Nutrition: a source of strength for illnesses

Nutrition: a source of strength for illnesses

The body often needs nutritional support in recovery. With the right food, you can help get back on your feet after an illness. Illness comes – appetite goes. This is a big problem, especially in old age. But not eating anything is not the solution. Whereas in...